The Multi-Purpose Bench Press Resistance Bands Set made bench press workout at home possible. No heavy or bulky equipment required which is usually available only in the gym. Perfect space-saving equipment that allows you to achieve same result from home when you cannot make it to the gym.

BRING THE GYM TO YOUR HOME: This set allows you to perform benchpress directly from home or within a compact space without the traditional equipment. Stay safe working out from home or sneak a workout even on a busy schedule.

ADJUST TO YOUR PREFERRED RESISTANCE LEVEL: Come with 6 resistance bands by default which can be removed or added on to fit one's fitness level. Adjust between 2,4 or 6 resistance bands for your workout. Perfect for beginners and experts.

TRAIN THE ENTIRE BODY MUSCLE GROUP: This single set can serve more than just a piece of equipment for the benchpress. Perform up to 8 different exercises to help strengthen the abs, arm, chest, and leg muscles. A truly multi-purpose workout gear.

EXTREMELY EFFECTIVE FOR CHEST MUSCLE BUILDING: Workout every single part of your chest muscle by combining benchpress with other workouts with the Multi-Purpose Bench Press Resistance Bands Set. Simple yet effective equipment for chest muscle building.

SAFE, COMFORTABLE, AND DURABLE:

Package Includes:

• 1 Bar
• 2 Soft Grip
• 6 Resistance Bands