Now more than ever, the home gym has become popular. For most, when they start a new home, they have dreams of creating that home gym. Why? Because it saves time and it really saves money in the long run. It may be a light investment at the beginning, but there are no recurring fees as you enjoy your time working out.
Not only that, but you don’t have a commute. Going to the gym doesn’t have to be a process in your day, but you can literally walk into the other room.
And even more importantly, the world is in the middle of a pandemic. Covid-19 is spreading rapidly and everyone is encouraged to stay home. With this being the case, many are unable or unwilling to go to their local gym. This is a hot spot for spreading the virus, and caution has to be taken. Now, the home gym is an even better alternative than ever before. If you want to still pursue your goals, but be away from the crowd of the gym, this is your opportunity.
While a huge gym is always cool, you may start to think that you need something of that scale. However, this is far from the truth. You can get an insanely effective home workout done, with just a small bit of space. There is equipment now that is affordable, but also very space conscious. Are you living in a studio apartment? Not a problem, there are solutions for that.
So, with that being said, what are some pieces of home equipment that most people are loving to use? Or better yet, what are some pieces of equipment that you need?
Pull-up bars are extremely popular right now. I’m sure that you’ve seen one of your friends or a family member with a bar across a door frame before. This can be super effective and space conscious when it comes to getting a home gym set up. It’s not a big piece of bulky equipment and can be used pretty much anywhere.
Now, not all are made the same. There are a few designs that are out there. Some work okay but can be somewhat sketchy when it comes to actually being safe. This is where Evolve Over Gravity Tightening Doorway/Corridor Pull-Up Barwill change the game.. It goes across the door frame versus actually hooking into the frame. This style of bar gets tighter as there is weight put on it. Thus, making is extremely sturdy and safe for the user. It’s a really solid bar that would work well with any person’s space saving home gym.
These bands have really been brought to the forefront. Bands are super awesome due to the versatility that they bring to the table. There are countless exercises that you can do, and rarely will you get bored. In addition, they are also super safe and space conscious.
Typically, these bands will come with multiple strengths, therefore weight will never be an issue for you. You can see an example of that with this here.
With the rise of the home gym coming up, people wanted weights. However, they want it to be space saving. That means you can’t have a million dumbbells lying around on the floor. So, what’s the next best option? The Space-Saving Adjustable Dumbbell. This is literally a single dumbbell that can go up and down in weight as you need. You can change it to match what your workout needs, or maybe you just want to start small and work your way up. Regardless, this is something that can be super space saving and fit right in with your home gym!
Those are three priceless pieces of equipment that can save you money, time, and space. What is so cool about all of these, is that you can hit every part of the body with them. With a little creativity, you can hit upper body, lower body, core, and whatever else it is that you want to put focus on.
The days of wasting money on a big gym are over. Now, you can put together a nice home gym that is fit for a small space, affordable, and time saving!